When you arrive for your first Reiki we will chat and relax into the space. I will explain what I will be doing and how the Reiki may cause different physiological and emotional responses as your body releases tension, pain and emotions. There is no judgment on how people react to Reiki; everyone is unique in their experience, and I find that every Reiki session I have received or given to be different.

Next, I will ask you to complete a form with relevant contact and health information. Any information you shared with me is shared in confidence and held securely.

Then I will also ask what you feel you need and want from Reiki today - we set an intention together. This can be an intention to send Reiki to a specific part of your body, an injury or an emotion such as grief, anxiety or fear. Whatever we do, we always ask for the healing energy to serve your highest good. Reiki can not be set with negative intentions, only positive.

Clients remain fully clothed and you will be asked to make yourself comfortable on the treatment table and cover yourself in a soft blanket provided. During Reiki, clients are required simply to be open to receiving the energy, lie back and let themselves drift off.

We will set intentions for the healing energy and then gently hover or place my hands just above or on specific sites from your head to your feet, whilst avoiding private areas. Reiki can be completely touch-free if you prefer. It is your choice, and Reiki travels through air and fabric, so the treatment is not any less in this way.

At the end of the treatment, I will gently wake you and give you time and space to come round, have a drink and discuss anything that has come up for you during treatment.

Please wear comfortable layers. Sometimes people get quite warm during a session or can cool down. I have blankets and pillows here for the treatment table.

I would advise against larger pieces of jewellery as these can interfere with Reiki.

I would appreciate it if you refrain from applying perfume or strongly fragranced lotion before coming for Reiki, as I have allergies to many chemicals in perfume.

The number of sessions depends on your goals. Anyone can benefit from a single session for relaxation or stress relief - to get a good night’s sleep, for example. Others have regular sessions as part of ongoing self-care or to support you as you go through a stressful life event over a period of time.

No. Reiki does not require belief or prior experience. People who a sceptical or curious report feeling relaxed or refreshed after a session. The only requirement is a willingness to receive the energy and take time for yourself.

At South Skye Reiki, your privacy is deeply respected and protected. In a small community, trust especially matters — and caring for your confidentiality is an essential part of our practice.

Any personal or wellness information you share, including contact details, intake forms, or session conversations, is kept strictly confidential. Your information is used only to provide Reiki and supportive wellness services, communicate about appointments, and maintain professional records.

Your information is never shared, sold to third parties, or discussed without your clear permission, except where required by law. Session notes and records are stored securely and handled with care. There are stored securely for five years and then will be destroyed.

If you contact me with an enquiry I will reply by the method which you have used to contact me. Your contact details will not be shared.

Reiki is a complementary wellness practice and not a replacement for medical or mental health care. Any information shared is used solely to support your comfort, safety, and well-being during sessions.

If you ever have questions or concerns about privacy, please feel welcome to reach out directly by email or through Facebook Messenger or Instagram. I have set hours to respond to messages in and so on days I don’t offer Reiki responses will not be instant; expect a reply within hours, not minutes.